There was an article in the SMH today about pre-eclampsia. Really wish the media would stop writing about uncommon complaints in pregnancy, inducing even more fear in pregnant women. There are some women who have a predisposition to high blood pressure in pregnancy, but not many. Consider all the positive things you can do during pregnancy to maintain a healthy and normal blood pressure. Give yourself time to enjoy and relax during pregnancy. Don’t work right up until the last minute. Find the ‘right’ education so you are well informed. Hypnosis is a great way to keep your blood pressure at a healthy level, so book into a HypnoBirthing class. You will find this course empowering, and you will walk away feeling positive and looking forward to your birth and meeting your baby. All great for your blood pressure.
Happy birthing
Susan
