To hypnobirth or not? What does this mean? Many, I am sure are ‘put off’ by this term, so let me explain what you can expect in our Inside Birth hypnosis program.
Hypnosis – is simply a term to describe a trance like state. We are all, in and out of trance every day of our lives. e.g. do you sometimes pull into your driveway at home, at the end of a long work day, and suddenly don’t remember going through a particular set of lights?, but here you are at home – you were in a trance like state! Ever tried interrupting someone who is engrossed in a TV program and is oblivious to your requests? they are in a trance like state or that beautiful moment when we drift off to sleep. Children are very good at this, it is also called daydreaming or ‘away with the fairies’!
Why learn this for labour and birth? – because you too can learn to take yourself to a very deep, trance like state, being very present in the moment, enjoying your labour and birthing your baby.
What we teach? – over a wonderful weekend in the beautiful Blue Mountains in NSW, you will learn to ‘mind the breath and still the mind’. You will learn wonderful techniques for calming and relaxing your busy mind, connecting with your baby on the Inside and looking forward to meeting on the outside. This is a comprehensive prenatal program, including all you need to know about pregnancy, labour, birthing and a new baby. Understanding the joys of becoming a new Mum and Dad, and how the connection you develop with baby on the Inside will easily continue on the Outside making breastfeeding flow effortlessly, as it should.
Advantages of Inside Birth Prenatal Program? – a short, quiet, peaceful birthing experience, enjoyed by Mum and her baby. Due to a woman’s very relaxed state, her baby appreciates having a calm Mum and therefore enjoys a relaxed physical environment to gently journey his way to the Outside. All pregnant women and men have fears and anxieties to do with pregnancy, birthing, lifestyle changes etc. Inside Birth techniques eliminate all fears, so that you will complete the course and leave feeling empowered and confident, understanding that birthing is a very normal event in a woman’s life. It is, what we are designed to do, and works magnificently, without medical interference.
Dad’s and doulas also benefit from the very ‘still’ and peaceful environment. There is no other greater privilege than to observe a woman feeling totally safe and well supported while she works with her beautiful birthing body and baby.
Life Skill – these hypnosis techniques are simple to learn, you will love the daily relaxation practise and use these skills in many other areas of your life, noticing higher productivity at work, more energy, more relaxed, and healthier in mind and body.
Do yourself and your baby a favour and book an Inside Birth program today – it will change your view of birthing.