Are you worried about how you will manage during labour and birth? Will you be able to support your partner, as she is labouring and birthing. Will you get so tired and hungry you may not have the energy to give her? How will you know what to do? Will you be able to leave the birthing room?
Do you really want to be at the birth?
Have you discussed your role with your partner? Be honest about your feelings
You are there to relax and enjoy becoming a Dad, whatever that looks like for you, on the day – and you won’t know until you are there!
If you want to take all the worry and concern out of the birth then get a Birth Right doula. She is the key to your labour and birthing being smooth, calm and uninterrupted.
She will be support for you, your partner and your advocate.
She will make sure you are fed, watered have plenty of sleep breaks and most importantly make sure you are well informed and happy.